November 27, 2006
Supervised Exercise Improves Mental Wellbeing Of Obese Teenagers
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Obese teenagers could benefit from being offered structured exercise sessions through their doctor, according to researchers at the University of Birmingham and Sheffield Hallam University.The study of eighty-one 11-16 year olds suggests that offering an organised programme of exercise helps obese adolescents overcome problems with their self esteem and overall mental health as well as encouraging them to develop a more active lifestyle. [click link for full article]
Source: Diet, Health and Fitness News from eDiets.com Weight Loss Program
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