April 30, 2007
Study Shows No Link Between Self-Weighing And Depression In Women
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Frequent self-weighing is not associated with depression in women, according to researchers at the University of Minnesota School of Public Health. A study being published in a recent issue of Preventive Medicine found no strong evidence linking frequent scale stepping and depression in women. In addition, self-weighing daily, rather than once every week or month, was associated with lower Body Mass Index (BMI) levels in women 40 years or older. [click link for full article]
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