July 31, 2007
10 Best GI Diet Snacks!
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Just because you are following a controlled carb approach to eating doesn't mean you can't still enjoy healthy snacks. In fact, according to eDiets chief nutritionist Susan Burke, scheduled snacking is a smart strategy for maintaining stable blood glucose and achieving your weight loss goal. Susan has compiled a list of the 10 best snacks to enjoy with the Glycemic Impact Diet.
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