June 9, 2009

Despite Decreases In Appetite And Consumption, Sleep Restriction Results In Weight Gain

According to a research abstract presented on June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, in the presence of free access to food, sleep restricted subjects reported decrease in appetite, food cravings and food consumption; however, they gained weight over the course of the study. SHARETHIS.addEntry({ title: "", url: "" });

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