December 21, 2009
Overcome Your Excuses
By eDiets StaffDoes looking for motivation feel like reaching out and coming up with nothing but a handful of air? Let's fix that. Join our "Motivation - Just a Handful of Air?" meeting on Monday, Dec. 28 from 9 p.m. - 10 p.m. EST. to get expert help on motivation and staying on track with your diet plan!One of the hardest parts about losing weight and living healthier is actually getting started. Your job, your kids and other factors can all be overwhelming, leaving you with little time and energy to make healthy changes.The next time you feel like putting off your diet or workout, keep this in mind: Procrastination Always Is Negative (PAIN). Luckily, procrastination can be fixed and you can be well on the way to a better, healthier you.So what can you do to get yourself motivated and on track?1. Set your priorities: If you want [...]
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